Gastrointestinal and gut health is a specialised area of nutrition which includes tailored advice to manage the uncomfortable symptoms and conditions affecting the digestive system. some of the more common conditions affecting the digestive system include chronic constipation, diarrhoea, reflux, Irritable Bowel Syndrome (IBS), coeliac disease, Inflammatory Bowel Disease (Colitis and Crohn’s Disease), diverticular disease and Small Intestinal Bacterial Overgrowth (SIBO).


Our Dietitian, Maddie, is particularly passionate and had extra training in all things gut health. Maddie uses a holistic approach to supporting people experiencing uncomfortable and debilitating gut symptoms to feel better and enjoy life again. Maddie has the expertise to identify potential food triggers contributing to digestive discomfort such as bloating, abdominal pain, diarrhoea and constipation. She works with clients to create an individualised plan to manage your gut symptoms, while optimising variety in your diet to support gut microbiome health.

Maddie recognises that food plays a pivotal role in maintaining digestive and bowel health, and certain foods or compounds in food can either alleviate or exacerbate gut symptoms. Her tailored advice focuses on identifying and addressing food intolerances and other underlying conditions for optimal symptom relief. Beyond digestion, improving gut health is crucial for overall wellness, including mental health, immune function, and metabolic conditions.

To further help her clients, Maddie has specifically developed an IBS and Gut Health program, working with clients to positively improve the often debilitating symptoms of IBS and Gut issues. Find out more about the 10 Week IBS Program here.


Need to improve your gut health? Start feeling better today and book your appointment here – click here